Curry, Peanut Chickpea with Coconut Rice
|
1
|
Tbs
|
avocado oil
|
Curry
|
2
|
Tbs
|
red curry paste
|
3
|
cloves
|
garlic, mashed
|
2
|
Tbs
|
coconut sugar
|
1
|
14 oz. can
|
full fat coconut milk
|
2
|
Tbs
|
creamy peanut butter
|
2
|
Tbs
|
soy sauce (or coconut aminos for gf)
|
1
|
14 oz. can
|
chickpeas, drained and rinsed
|
2
|
cups
|
fresh spinach, chopped
|
1/2
|
cup
|
cilantro, chopped
|
1/2
|
cup
|
salted peanuts, chopped
|
Coconut rice
|
1 1/2
|
cups
|
uncooked jasmine rice, rinsed well
|
1
|
14 oz. can
|
full fat coconut milk
|
|
|
Garnish: chopped peanuts, chili crisp and chopped cilantro
|
|

|
|
1
|
Add rice to a small pot along with coconut milk. Stir, then bring to a gentle boil. Turn heat to low, cover, and let cook until the liquid has absorbed (about 15-17 minutes). Fluff the rice and set aside.
|
2
|
Next, chop the spinach, cilantro, and peanuts, and mash the garlic.
|
3
|
In a large skillet over medium heat, add the oil. Once hot, add the curry and garlic. Stir, then add the coconut sugar, coconut milk, soy sauce, and peanut butter, mixing well.
|
4
|
Then add the chickpeas, spinach and cilantro, mixing until the spinach is wilted.
|
5
|
Remove from the heat. Serve over coconut rice.
|
6
|
Garnish with crushed peanuts, chili crisp and cilantro. ENJOY!
|
|
Servings: 4
|
Nutrition Facts
Serving size: 1/4 of a recipe (15.9 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
|
Amount Per Serving
|
Calories
|
1026.8
|
Calories From Fat (55%)
|
568.79
|
% Daily Value
|
Total Fat 67.71g
|
104%
|
Saturated Fat 42.18g
|
211%
|
Cholesterol 0mg
|
0%
|
Sodium 802.96mg
|
33%
|
Potassium 1059.85mg
|
30%
|
Total Carbohydrates 91.09g
|
30%
|
Fiber 8.61g
|
34%
|
Sugar 8.98g
|
|
Protein 24.02g
|
48%
|
|
|
Source
Web Page: https://www.tiktok.com/@kalejunkie/video/7423127263970905374
|